The Little Book of Moods: 101 Ways to Identify and Deal with Any Emotion

My mom gave me a book about dealing with moods. So, going to be looking at and examining my mood as much as I can. Haven’t decided whether to work through the book mood by mood, according to how they are numbered, or do it basis on how I am actually feeling, however, sometimes it’s hard to figure out which emotion exactly you are feeling. So, going to think about which way I plan on doing it and then examining and analyzing the information they provided in the book and going from there. And start Day 1 tomorrow!! 🙂 Gives me something to think about.